{"id":7803,"date":"2021-01-31T14:07:01","date_gmt":"2021-01-31T05:07:01","guid":{"rendered":"https:\/\/yururi-roppongi.com\/blog\/?p=7803"},"modified":"2022-12-30T19:32:27","modified_gmt":"2022-12-30T10:32:27","slug":"%e8%82%a9%e3%81%93%e3%82%8a%e3%80%81%e8%82%a9%e5%87%9d%e3%82%8a%e3%80%80%e2%91%a0","status":"publish","type":"post","link":"https:\/\/yururi-roppongi.com\/blog\/news\/%e8%82%a9%e3%81%93%e3%82%8a%e3%80%81%e8%82%a9%e5%87%9d%e3%82%8a%e3%80%80%e2%91%a0.html","title":{"rendered":"\u80a9\u3053\u308a\u3001\u80a9\u51dd\u308a\u3000\u2460"},"content":{"rendered":"

\u306f\u3044\u3001\u672c\u65e5\u306f\u3001\u3001\u3001<\/p>\n

\u3068\u3044\u3046\u304b\u3053\u308c\u304b\u3089\u306f\u5c11\u3057\u305a\u3064<\/p>\n

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 <\/p>\n

\u3055\u3066\u3001
\n\u4e00\u767a\u76ee\u306f#\u80a9\u3053\u308a \u306b\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

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\n\u7537\u6027\u7d046\uff05\u3001\u5973\u602713\uff05\u304c\u80a9\u3053\u308a\u306e\u8f9b\u3055\u306b\u60a9\u3093\u3067\u3044\u308b\u3002
\n\u5168\u75c7\u72b6\u4e2d\u3001\u7537\u6027\u306f2\u4f4d \u5973\u6027\u306f1\u4f4d\u306b\u8f1d\u3044\u3066\u3044\u308b\u3002\u5225\u306b\u8f1d\u3044\u3066\u306f\u3044\u306a\u3044\u3067\u3059\u306d\u3002\u7b11\uff08\u56e0\u307f\u306b\u7537\u6027\u306e1\u4f4d\u306f\u8170\u75db\u3068\u306e\u4e8b\uff09
\n\u5272\u5408\u3067\u3044\u3046\u3068\u3001\u65e5\u672c\u56fd\u6c11\u306e10\u4eba\u306b1\u4eba\u306f\u80a9\u3053\u308a\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002
\n\u3053\u308c\u3060\u3051\u3044\u308b\u3068\u96fb\u8eca\u306e\u4e2d\u3068\u304b\u3067#\u80a9\u51dd\u308a\u4eba \u3092\u63a2\u3057\u305f\u304f\u306a\u308b\u306e\u306f\u50d5\u3060\u3051\u3067\u3057\u3087\u3046\u304b(\u3000\u02d9-\u02d9\u3000)
\n\u307e\u3041\u3053\u308c\u3060\u3051#\u30b9\u30de\u30db \u304c\u666e\u53ca\u3057\u3066\u3001\u66f4\u306b\u4ed5\u4e8b\u3067 #PC\u4f5c\u696d \u304c\u5897\u3048\u3061\u3083\u3046\u3068\u78ba\u5b9f\u306b\u9996\u3001\u80a9\u306b\u8ca0\u62c5\u306f\u6765\u308b\u304b\u3068\u601d\u308f\u308c\u307e\u3059\u3002
\n\u3067\u306f\u3001\u6b21\u306b\u7c21\u5358\u306b\u4eba\u9593\u306e #\u9996\u306e\u3082\u3064\u672c\u6765\u306e\u5f79\u5272 \u306b\u3064\u3044\u3066\u3084\u3063\u3066\u3044\u304d\u307e\u3059\u306d\u30fc^ ^<\/p>\n

\u307e\u305a\u6319\u3052\u3089\u308c\u308b\u306e\u306f#\u982d\u3092\u652f\u3048\u308b \u5f79\u5272\u3067\u3059\u306d\u3002
\n\u4f53\u91cd\u306e\u7d0410\u301c15%\u304c\u982d\u306e\u91cd\u3055\u3068\u3044\u308f\u308c\u3001\u4f53\u91cd60kg\u306e\u65b9\u3067\u3042\u308c\u30706\u301c8kg\u3082\u306e\u91cd\u3055\u306b\u306a\u308b\u3002
\n\u610f\u5916\u306b\u91cd\u3044\u3067\u3059\u3088\u306d\u3002
\n#\u5bdd\u9055\u3044 \u3092\u3057\u305f\u969b\u306a\u3093\u304b\u306f\u5bdd\u8fd4\u308a\u304c\u304b\u306a\u308a\u8f9b\u3044\u3067\u3059\u3088\u306d\u3002\u9996\u306f\u7121\u610f\u8b58\u306e\u5185\u306b\u91cd\u3044\u982d\u3092\u652f\u3048\u3066\u304f\u308c\u3066\u308b\u3093\u3067\u3059\u3002
\n\u5f8c\u306f\u3001\u8996\u899a\u60c5\u5831\u304c\u30d6\u30ec\u306a\u3044\u69d8\u306b\u982d\u3092\u4e00\u5b9a\u306e\u4f4d\u7f6e\u306b\u4fdd\u3064\u50cd\u304d\u3084\u3001\u8133\u3078\u8840\u3092\u904b\u3076\u5927\u4e8b\u306a#\u8840\u7ba1\u306e\u901a\u308a\u9053 \u3068\u3057\u3066\u306e\u5f79\u5272\u3082\u3042\u308a\u307e\u3059\u3002
\n\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u4f55\u6c17\u306a\u304f\u9996\u306f\u6d3b\u8e8d\u3057\u3066\u304f\u308c\u3066\u308b\u3093\u3067\u3059\u306d(^\uff61^)
\n\u6b21\u306f#\u9996\u306e\u69cb\u9020 \u306b\u8feb\u3063\u3066\u3044\u304d\u307e\u3059\u30fc<\/p>\n

#\u9996\u306e\u69cb\u9020 \u3068\u3044\u3046\u3068 \u307e\u305a#\u981a\u690e \u306e\u304a\u8a71\u304b\u3089\u3067\u3059\u306d\u3002
\n\u9996\u306e\u9aa8\u3092\u981a\u690e\u3068\u3044\u3044\u5168\u90e8\u30677\u500b\u3042\u308a\u3001\u69cb\u9020\u3084\u5f79\u5272\u306e\u9055\u3044\u304b\u3089\u300c\u4e0a\u4f4d\u981a\u690e\u300d\u300c\u4e0b\u4f4d\u981a\u690e\u300d\u306b\u5206\u985e\u3055\u308c\u308b\u3002\u4e0a\u4f4d\u981a\u690e\u306f1\u756a\u306e\u74b0\u690e\u30012\u756a\u306e\u8ef8\u690e\u3092\u6307\u3059\u3002\u3053\u306e2\u3064\u306f\u4ed6\u306e\u981a\u690e\u3068\u306f\u304b\u306a\u308a\u5f62\u72b6\u304c\u9055\u3044\u3001\u7279\u5225\u306a\u50cd\u304d\u3092\u3059\u308b\u3002
\n\u74b0\u690e\u306f\u540d\u524d\u306e\u901a\u308a\u30c9\u30fc\u30ca\u30c4\u72b6\u306e\u4e0d\u601d\u8b70\u306a\u5f62\u306e\u981a\u690e\u3067\u3059\u3002\u8ef8\u690e\u306f\u305d\u306e\u74b0\u690e\u306e\u8f2a\u3063\u304b\u306b\u5f15\u3063\u304b\u304b\u308b\u69d8\u3001\u4e0a\u65b9\u306b\u7a81\u8d77\u306e\u3042\u308b\u981a\u690e\u3067\u3059\u3002
\n\u3053\u306e\u7d76\u5999\u306a\u565b\u307f\u5408\u308f\u305b\u304c\u9996\u306e\u52d5\u304d\u306b\u7d20\u6674\u3089\u3057\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u304b\u3089\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n

#\u981a\u690e \u306e1\u756a\u76ee\u30682\u756a\u76ee\u306b\u5f53\u305f\u308b\u74b0\u690e\u3068\u8ef8\u690e\u304c\u751f\u307f\u51fa\u3059#\u9996\u306e\u52d5\u304d \u306e\u304a\u8a71\u3067\u3059\u304c\u3001\u307e\u305a1\u756a\u4ee3\u8868\u7684\u306a\u30e2\u30ce\u304c\u9996\u306e\u56de\u65cb\u52d5\u4f5c\u3001\u3064\u307e\u308a\u300c\u9996\u3092\u56de\u3059\u3001\u637b\u308b\u300d\u52d5\u4f5c\u3067\u3059\u3002
\n\u74b0\u690e\u3068\u8ef8\u690e\u306b\u3088\u308b\u56de\u65cb\u52d5\u4f5c\u306f\u7d0460\u5ea6\u3001\u9996\u306e\u56de\u308b\u7bc4\u56f2\u5168\u3066\u306e50%\u7a0b\u306e\u52d5\u304d\u3092\u30b3\u30a4\u30c4\u30e9\u304c\u3084\u3063\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002\u30c9\u30fc\u30ca\u30c4\u72b6\u306e\u74b0\u690e\u306e\u8f2a\u3063\u304b\u306e\u4e2d\u306b\u4e0b\u304b\u3089\u8ef8\u690e\u306e\u7a81\u8d77\u304c\u53ce\u307e\u308a\u3001\u7a81\u8d77\u3092\u8ef8\u306b\u3057\u3066\u56de\u65cb\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u3002\u3053\u308c\u304c\u8ef8\u690e\u306e\u540d\u524d\u306e\u7531\u6765\u3067\u3059\u3002
\n\u5f8c\u3001\u74b0\u690e\u306f\u982d\u84cb\u9aa8\u3068\u95a2\u7bc0\u3092\u69cb\u6210\u3057\u3066\u3001\u3046\u306a\u305a\u304f\u6642\u306a\u3069\u9996\u306e\u524d\u5f8c\u306e\u52d5\u304d\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u524d\u5f8c\u52d5\u4f5c\u306e\u52d5\u304d\u59cb\u3081\u306e\u7bc4\u56f2\uff08\u7d0410\u5ea6\uff09\u306b\u5fc5\u305a\u95a2\u4e0e\u3059\u308b\u3002\u3002
\n\u3053\u308c\u304c\u59ff\u52e2\u304b\u3089\u6765\u308b\u9996\u306e\u75b2\u308c\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u304f\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u304b\u3089\u304a\u8a71\u3059\u308b\u306e\u306f<\/p>\n

#\u59ff\u52e2 \u3068#\u9996\u306e\u75b2\u308c \u306e\u95a2\u4fc2\u6027\u3067\u3059\u3002<\/p>\n

\u30db\u30f3\u30c8\u306b#\u3061\u3087\u3053\u3063 \u3068\u3084\u3063\u3066\u3044\u304d\u307e\u3059\u3002
\n\u4e0a\u8a18\u3067\u8a71\u3057\u305f#\u74b0\u690e #\u8ef8\u690e \u3002<\/p>\n

\u30b3\u30a4\u30c4\u30e9\u304c\u69cb\u6210\u3059\u308b\u95a2\u7bc0\u304c\u7d50\u69cb\u50cd\u304d\u8005\u3067\u5272\u3068\u5927\u304d\u3044\u53ef\u52d5\u7bc4\u56f2\u304c\u3042\u308b\u3002<\/p>\n

\u305d\u308c\u304c\u4e0a\u8a18\u306e\u5fa9\u7fd2\u306e\u304a\u8a71\u3002
\n\u3067\u3082\u5b89\u5b9a\u611f\u3068\u3057\u3066\u306f\u3042\u307e\u308a\u4fe1\u7528\u51fa\u6765\u306a\u3044\uff1f
\n\u305d\u3093\u306a\u4e8b\u306f\u306a\u3044\u3002<\/p>\n

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\n\u672c\u3092\u8aad\u3080\u6642\u3001\u30d1\u30bd\u30b3\u30f3\u306b\u96c6\u4e2d\u3057\u3066\u308b\u6642\u7b49\u306e\u9996\u3092\u524d\u306b\u50be\u3051\u305f\u59ff\u52e2\u306e\u7d99\u7d9a\u306f\u3001\u982d\u3092\u5b89\u5b9a\u3055\u305b\u3088\u3046\u3068\u3001\u3053\u306e\u7b4b\u7fa4\u306f\u304b\u306a\u308a\u9811\u5f35\u3063\u3066\u304f\u308c\u307e\u3059\u3002
\n\u3082\u3061\u308d\u3093\u732b\u80cc\u306e\u65b9\u3082\u305d\u3046\u3067\u3059\u3002\u732b\u80cc\u306b\u306a\u308b\u3068\u306a\u305c\u9996\u3082\u75b2\u308c\u308b\u304b\uff1f\u306a\u3093\u304b\u80cc\u4e2d\u304c\u75b2\u308c\u305d\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3042\u308a\u307e\u305b\u3093\uff1f\u3067\u306f#\u732b\u80cc \u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u307f\u307e\u3057\u3087\u3046\u304b\u3002<\/p>\n

#\u732b\u80cc \u3068\u306f\u732b\u306e\u80cc\u4e2d\u306e\u69d8\u306b\u4eba\u9593\u306e\u80cc\u4e2d\u304c\u4e38\u307e\u3063\u305f\u72b6\u614b\u3067\u3059\u3002
\n#\u80a9\u7532\u9aa8 \u306e\u4f4d\u7f6e\u95a2\u4fc2\u3067\u3044\u3046\u3068\u3001\u7406\u60f3\u306e\u4f4d\u7f6e\u3088\u308a\u5916\u306b\u3001\u305d\u3057\u3066\u5c11\u3057\u4e0a\u306b\u79fb\u52d5\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002
\n\u305d\u306e\u59ff\u52e2\u3001\u6975\u7aef\u306b\u3044\u3046\u3068\u4f55\u304b\u3092\u5305\u307f\u3053\u3080\u69d8\u306b\u4e0a\u304b\u3089\u8986\u3044\u304b\u3076\u3055\u308b\u5f62\u306b\u306a\u308a\u307e\u3059\u3002
\n\u3061\u3087\u3044\u5f85\u3066\u3088\u3002\u3002\u3002\u305d\u3046\u306a\u308b\u3068\u76ee\u7dda\u306f\u524d\u3058\u3083\u306a\u304f\u5c11\u3057\u4e0b\u306b\u306a\u308a\u307e\u3059\u3088\u306d\uff1f\u3053\u308c\u3067\u306f\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u307e\u3059\u3002
\n\u306a\u306e\u3067\u7686\u3055\u3093\u591a\u3044\u306e\u304c\u9996\u3060\u3051\u3067\u4e0a\u3092\u5411\u304d\u3001\u524d\u65b9\u3078\u306e\u76ee\u7dda\u3092\u78ba\u4fdd\u3059\u308b\u3002
\n\u305d\u308c\u304c\u5c11\u3057\u524d\u306e\u8a71\u3067\u51fa\u3066\u304d\u305f\u3001\u6df1\u5c64\u306b\u3042\u308b\u7b4b\u7fa4\uff084\u3064\u306e\u7b4b\uff09\u306b\u304b\u306a\u308a\u306e\u8ca0\u62c5\u3092\u4e0e\u3048\u308b\u3093\u3067\u3059\u3002
\n\u3053\u306e\u59ff\u52e2\u306f#\u982d\u90e8\u524d\u65b9\u7a81\u51fa\u4f4d \u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n

\u96e3\u3057\u3044\u306e\u3067\u30ab\u30c3\u30b3\u826f\u304f\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

#FHP \uff01\uff08Foward Head Posture\uff09<\/p>\n

\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u304c\u4e2d\u5fc3\u306e\u4f1a\u793e\u30fb\u4f01\u696d\u3055\u3093\u3001\u305d\u308c\u306f\u3082\u3046FHP\u4eba\u9593\u306e\u5b9d\u5eab\u3067\u3059\u3002\u7b11
\n\u3067\u3082\u3001\u3082\u3061\u308d\u3093FHP\u306e\u539f\u56e0\u306f\u4e0a\u4f4d\u981a\u690e\u306e\u5468\u8fba\u7b4b\u7fa4\u3060\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u4e0b\u4f4d\u306e\u981a\u690e\u306b\u3064\u3044\u3066\u3082\u63a2\u308a\u3092\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n

#\u4e0b\u4f4d\u981a\u690e \u3068\u306f7\u500b\u3042\u308b\u981a\u690e\u306e3\u301c7\u756a\u76ee\u306e\u981a\u690e\u3092\u6307\u3057\u307e\u3059\u3002\u57fa\u672c\u7684\u306a\u69cb\u9020\u3068\u3057\u3066\u306f3.4.5.6\u756a\u76ee\u306f\u540c\u3058\u9020\u308a\u3067\u3059\u304c7\u756a\u76ee\u306f\u5c11\u3057\u69cb\u9020\u304c\u9055\u3044\u307e\u3059\u3002
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 <\/p>\n

\u3067\u306f\u3067\u306f\u307e\u305f\u4eca\u5ea6\u30fc\uff01<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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